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07-30-2025
06:18 PM
(Last edited
09-24-2025
12:54 PM
by
SamsungJoJo
) in
I opened the health app and was greeted with the message, "Your recommended bedtime was 7:50 p.m. Put down the phone and go straight to bed.". I guess my sleep stats from last night were less than perfect.
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07-30-2025 08:03 PM in
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07-30-2025 11:26 PM in
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07-31-2025 03:06 AM (Last edited 07-31-2025 03:08 AM ) in
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07-31-2025 05:34 AM in
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07-31-2025 06:00 AM in
Samsung Apps and ServicesI would never use such a thing as sleep coaching. For one thing, I think it's useless - you can't train someone to sleep. I sleep when I am tired, and I am physically incapable of sleeping more than 6h 30m since I've been out of my teen years - a long, long time ago. I make a conscious effort to never go to sleep before 11 p.m., or I will be up at 3 a.m. Once I am up, I am up - there is no such thing as going back to sleep.
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07-31-2025 09:11 AM in
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07-31-2025 09:14 AM in
Samsung Apps and ServicesIt's not insomnia, it's actually my own circadian rhythm combined with years of cats waking me up on their time and working (which accounts for the cats adjusting to my routine). My system never adjusted after retirement.
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07-31-2025 02:51 AM in
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07-31-2025 01:37 PM in
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07-31-2025 01:40 PM in
Samsung Apps and ServicesMaybe they word it that way to see if anyone is really paying attention.
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