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08-05-2025 10:40 AM in
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08-05-2025 12:01 PM in
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08-05-2025 12:03 PM in
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08-05-2025 06:47 PM (Last edited 08-05-2025 06:47 PM ) in
Galaxy WatchCheers
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08-05-2025 01:03 PM in
Galaxy WatchVitamins you take in pill form only absorbs a minute amount.
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08-05-2025 01:57 PM (Last edited 08-05-2025 01:59 PM ) in
Galaxy WatchMaybe you are not getting enough of the nutrients from the foods you eat. Just because the foods contain antioxidants, does not mean you are getting a measurable amount. It's also possible your body is not properly absorbing your intake. For instance, I have low potassium. I have a potassium rich diet and take prescribed supplements, but I keep leaching potassium. It is also possible the measurements on the watch are wrong. Unless you have some other means of measuring your AO index, you have nothing to compare the levels to, so you will just have to take the watch's measurement as a true reading or with a grain of salt.
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08-06-2025 08:17 AM in
Galaxy WatchSo think of these devices as "general information" devices. They can tell you that you swam, but the specific details are pretty much irrelevant. They can tell you that you have some anti-oxidants in your blood, but the level is irrelevant. They can tell you your heart is beating, but the rate is irrelevant.
They're best for tracking TRENDS, but it's best not to put too much value in the specific data they provide.
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08-06-2025 10:58 AM in
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3 weeks ago in
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3 weeks ago in
Galaxy WatchPeople got along just fine without knowing their antioxidant index. It is a gimmick, no one needs to know that information, and I do not believe it would be accurate or useful regardless what company or device measured it. I would think the only useful information would come from a blood test. Same thing with the other bogus new measurement.